Fitness Trainer Uses His Decade Behind Bars To Inspire Clients and Help Former Inmates Transform Their Lives

Source: CNN »

When the pandemic shut down New York City this past spring, personal trainer Hector Guadalupe was ready. He had already moved his workout sessions online.

But he hadn’t anticipated the impact the situation would have on his clients.

“Most of our clients were just really upset and depressed,” said Guadalupe, 42. “We all felt isolated. We all felt locked down.”

It’s a feeling Guadalupe knows all too well — from serving…

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